15 Black Bean and Chickpea Recipes {Pulse Power}
Updated March 13, 2016

This post is sponsored by USA Pulses and Pulse Canada, but our opinions are our own.ย
Today, we are sharing 15 of our favorite Black Bean and Chickpea Recipes to celebrate theย International Year of Pulses! The year of the what???? PULSES!ย Pulses are a category of superfoods that includes dry peas, chickpeas, lentils and beans. Not only are they a healthy food group, theyโre also sustainable, affordable and versatile.
Pulses are loaded with protein, fiber, vitamins and minerals. We eat a lot of pulses at our house because I am a vegetarian. They are a great alternative protein source. Pulses are affordable and you can buy them in bulk or canned at the grocery store.
Our pantry is always stocked with a variety of pulses, but black beans and chickpeas are our favorite. We love them and our boys love them too!
Here are 15 Black Bean and Chickpea Recipes that we love and we think you will love them too! These recipes are easy, healthy, deliciousโฆand a great way to get more pulses into your diet!
TOP ROW:ย Chickpea, Avocado and Feta Saladย //ย Roasted Cauliflower and Chickpea Tacosย //ย Smashed Chickpea, Avocado and Pesto Salad
SECOND ROW:ย Black Bean and Enchilada Bakeย //ย Orzo Salad with Chickpeas, Cucumbers, Lemon, Dill and Fetaย //ย Chickpea Farro Soup
THIRD ROW:ย Black Bean Corn Salsaย //ย Crispy Black Bean Quinoa Burritosย //ย Black Bean Sweet Potato Tostadas
FOURTH ROW:ย Easy Black Bean Dipย //ย Sweet Potato and Black Bean Mexican Saladย //ย Slow Cooker Vegan Sweet Potato Chili
BOTTOM ROW:ย Chickpea, Pesto, Tomato and Mozzarella Saladย //ย White Chickpea Chiliย //ย Honey Cinnamon Roasted Chickpeas
Take the Pulse Pledge! It is a 10-week commitment for consumers to add pulses to their diet once a week for ten weeks. Sign up andย receive weekly newsletters filled with cooking tips, recipes, and a chance to winย fun prizes! Yay for pulses!
Yum! My boyfriend and I love pulses, but black beans and chickpeas are our absolute favourites! So thanks for these recipe suggestions โ weโll be sure to try some out ๐
Enjoy!
Chickpea, avocado and feta salad is already on my menu for this weekend โ a knitting and spinning retreat weekend with girlfriends. ย Iโve made it before and I think theyโll love it!
Yay! That salad is one of our very favorites!
Such great vegetarian protein- wonderful selection of recipes!
Thanks Heather!
Are edamame pulses?
Also, I could live off of black beans Iโm pretty sure ๐
Me too!
So much good and healthy stuff! In all all about anything with black beans!
We love black beans too!
What an awesome variety of recipes!
Black beans and chickpeas are a staple for us too so itโs great to see this round up! Dying to make those Black Bean Sweet Potato Tostadas!ย
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